Sleep tracking wearable device. Quite a mouthful, it is not? We think so too! Sleep tracking wearable devices are all the rage these days. And we cannot think of any reason for them to not be. The global population is slowly but steadily rising to the fact that a regulated, good night’s sleep is the answer to most of the modern day’s physical and mental health complications. Even though it seems like an easy task, a regulated sleep of 7-8 hours is what most of the world population does not seem to achieve. Enter sleep tracking wearable devices like the state of the art iBand+!
It is of extreme importance to choose the best sleep tracking wearable device. This practice ensures the fact that the device shall help you in overcoming the disorders you may be suffering from. For example, if you are keen on exploring the unchartered territory of lucid dreaming and its benefits – the iBand+ is a great pick for you!
In order to fully utilize the potential of a wearable sleep tracking technology like the iBand+, it is important to shed some light on exactly what this particular device monitors. Broadly speaking and as per the hopkinsmedicine.org sleep tracking wearable device monitors the following aspects:
Features of these devices vary, but some common capabilities include:
- Sleep duration: By tracking the time you’re inactive, the devices can record when you fall asleep at night and when you stir in the morning.
- Sleep quality: Trackers can detect interrupted sleep, letting you know when you’re tossing and turning or waking during the night.
- Sleep phases: Some tracking systems track the phases of your sleep and time your alarm to go off during a period when you’re sleeping less deeply. In theory, that makes it easier for you to rouse.
- Environmental factors: Some devices record environmental factors like the amount of light or temperature in your bedroom.
- Lifestyle factors: Some trackers prompt you to enter information about activities that can affect sleep, such as how much caffeine you’ve had, when you’ve eaten, or whether your stress level is high’
The iBand+ can be best described as a ‘sensing and health tracking headband that monitors and analyzes users’ brainwaves, body movement, heart rate, and body temperature to accurately recognize various sleep phases’
How does the iBand+ work?
The iBand+ is an AI-powered headband that is meant to capture your brainwaves, effectively learn your sleep cycle and induce lucid dreaming by adjusting audio-visual signals to help you wake at a peaceful pace and very naturally. Unlike your phone alarm, which awakens oneself with a sudden sound, are we right or are we right? The way we ‘wake up’ every morning is often neglected and the iBand+ taps into that very space with supreme ease.
What Makes The iBand+ Stand Out?
- Induces sleep through ‘pillow speakers’ that calms the mind and helps you sleep peacefully.
- Post falling asleep, the iBand+ introduces white noise to help and progress towards deep sleep.
- Improves REM state of sleep, thus boosting energy levels and improving bodily functions.
- Offers sleep meditation techniques like lucid dreaming to create a healthy mental as well as physical balance
A User Experience Like No Other!
Designed to be ultimately user friendly, the iBand+ comes with some of the most cutting edge features that adhere to one common aspect: effortless! Key features that are totally worth the wait:
- Highly focused, interpretable sleep insights.
- Simple application and direct, easy selection of requirements
- Observing one’s own brain waves in real-time
- Easy customization of sound and light patterns
If you need or require more information, feel free to hit us up on social media or write to us and we would love to get back to you, wherever you are around the globe!
Visit our website and check out all the smart technicalities the iBand+ is made of:
